Nutrition — Recipes

The Positive Effects Of Protein - Smoothie Recipes
Posted by PROPROTEIN LTD ADMIN
The Positive Effects Of Protein - Smoothie Recipes
Posted by PROPROTEIN LTD ADMIN

Weightloss Meal Plan
Posted by PROPROTEIN LTD ADMIN
BREAKFAST: SmoothieĀ ā 150g mixed berries, 100mls fresh unsweetened juice ā orangeOvernight oatsĀ ā 200ml almond milk, 120g spinach, 75g oats, blend togetherProtein pancakesĀ ā 1 banana, 30g protein powder, 1 egg, 25g oats ā blend together LUNCH: Veg soupĀ ā All veggies in the pan, bring to boil, simmer for 1 hour, stirring occasionally, add black pepper to your taste.Goats cheese, spinach, red pepperĀ ā Add veg to pan, beat eggs and season, put into a pan ā medium heat,scatter goats cheese, then pop under grill 1-2 mins, serve hot or cold, with salad. DINNER: MeatballsĀ ā 200g lean minced beef, 1/2 medium red onion...
Weightloss Meal Plan
Posted by PROPROTEIN LTD ADMIN

Understanding the benefits of spices
Posted by PROPROTEIN LTD ADMIN
One of the many benefits of home cooking is being able to add spices in quantities that suit you! So why not learn a little bit about the benefits of the spices you add to your food? We have added a recipe at the end of this blog including all of the spices explained within this blog so you can begin to learn how to start using (and getting the benefits of) these spices straight away!
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Understanding the benefits of spices
Posted by PROPROTEIN LTD ADMIN

Why should we be eating more plant-based?
Posted by PROPROTEIN LTD ADMIN
Why should we be eating more plant-based?
Posted by PROPROTEIN LTD ADMIN