Nutrition – Tagged "Omega 3" – MYOBAND UK

Nutrition — Omega 3

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Will adopting a vegan diet hinder athletic performance?

Will adopting a vegan diet hinder athletic performance?

Posted by LIAM KINGSWELL

While interest for the vegan diet continues to grow, more research is being put into the effects the vegan diet can have on athletic performance. Body builders such as Kenneth Williams, iron man triathletes like Brendan Brazier and marathon record setters such as Fiona Oaks prove that optimum athletic performance can still be achieved with a vegan diet. Let’s take a dive into some of the nutrients that can be assessed.

Will adopting a vegan diet hinder athletic performance?

Posted by LIAM KINGSWELL

This Is What You Should Be Eating Every Day To Reach Your Nutritional Needs

This Is What You Should Be Eating Every Day To Reach Your Nutritional Needs

Posted by PROPROTEIN LTD ADMIN

It almost goes without saying that it’s important to ensure you’re meeting all of your nutritional needs on a daily basis but sometimes this is easier said than done. There can often be confusion around what exactly this entails so Myo-Band have decided to collate all this information in one place.

This Is What You Should Be Eating Every Day To Reach Your Nutritional Needs

Posted by PROPROTEIN LTD ADMIN

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