Supplements – Tagged "Protein" – MYOBAND

Supplements — Protein

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How Much Do You Know About Protein?

How Much Do You Know About Protein?

Posted by JASE OSPINA

Protein is a macronutrient, with each gram of protein containing around four calories.Overall, protein makes up approximately 15% of a person’s body weight and can be found in lean meat, poultry and fish, dairy products, seeds and nuts, beans and legumes and soy products. 

How Much Do You Know About Protein?

Posted by JASE OSPINA

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