Supplements — Nutrition
The MYOBAND Lowdown on the Benefits of Collagen Supplements
Posted by JASE OSPINA
Supplements are a great way of providing your body with additional nutrients and vitamins with minimal hassle, collagen supplements included.
But why would you want to take one every day? Well, we touch on some of the benefits in this weeks blog
The MYOBAND Lowdown on the Benefits of Collagen Supplements
Posted by JASE OSPINA
How Much Do You Know About Protein?
Posted by JASE OSPINA
Protein is a macronutrient, with each gram of protein containing around four calories.Overall, protein makes up approximately 15% of a person’s body weight and can be found in lean meat, poultry and fish, dairy products, seeds and nuts, beans and legumes and soy products.
How Much Do You Know About Protein?
Posted by JASE OSPINA
Which Vitamins Should I Take This Winter?
Posted by JASE OSPINA
With the days drawing in and the cold weather fast approaching, we need to stock up on vitamins to give ourselves best possible chance to fight those winter bugs!
Which Vitamins Should I Take This Winter?
Posted by JASE OSPINA
