Articles — MYOBAND

Protein is your greatest muscle-building tool, so you want to make sure you handle it right. One popular way to top off your protein intake is through a drink, either a shake or juice. But what’s the difference and how do you use it for best results? Today, we here at MYOBAND weigh in on the juice vs shake debate, covering both options. Research has shown that protein supplements significantly improve muscle size and strength in healthy adults who perform resistance exercise training. Protein Shakes, such as Myo-Band’s Hulk, is designed to help gain weight and develop lean muscles without excess fat or bulk. The recommended daily...

WHEN YOU COMMIT TO STRONGMAN YOU ENTER THE GYM KNOWING YOU’RE SESSION WILL SCAR YOU WITH PAIN, AGONY AND SHEER GUT WRENCHING DISCOMFORT. THE CONCEPT IS QUITE SIMPLE – LIFT OR MOVE MASSIVE WEIGHTS, BUT THE EXECUTION IS FAR FROM SIMPLE AND DEMANDS ULTIMATE EFFORT, INTENSITY AND DETERMINATION. The principles and science behind Strongman training have carried over to numerous sports and training disciplines in recent years. From Football to MMA and Rugby to Boxing, gyms across the globe are now crammed with tractor tyres, atlas stones and immovable sleds! Why? Because if anyone knows how to get bigger and...