Articles — Workout

WHEN YOU COMMIT TO STRONGMAN YOU ENTER THE GYM KNOWING YOU’RE SESSION WILL SCAR YOU WITH PAIN, AGONY AND SHEER GUT WRENCHING DISCOMFORT. THE CONCEPT IS QUITE SIMPLE – LIFT OR MOVE MASSIVE WEIGHTS, BUT THE EXECUTION IS FAR FROM SIMPLE AND DEMANDS ULTIMATE EFFORT, INTENSITY AND DETERMINATION. The principles and science behind Strongman training have carried over to numerous sports and training disciplines in recent years. From Football to MMA and Rugby to Boxing, gyms across the globe are now crammed with tractor tyres, atlas stones and immovable sleds! Why? Because if anyone knows how to get bigger and...