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Eddie’s Halls Tips On Repairing Muscles

Eddie’s Halls Tips On Repairing Muscles

Posted by JASE OSPINA

In this video Eddie Hall "The Beast" shares his top tips on repairing muscles using MYOBAND products to help him do so. 

Eddie’s Halls Tips On Repairing Muscles

Posted by JASE OSPINA

Eddie Hall Shares How To Increase Weight Amount

Eddie Hall Shares How To Increase Weight Amount

Posted by JASE OSPINA

Eddie Hall shares his 30 second tip. He calls it the "six rep rule of thumb". Eddie Hall did this from day one. 

Let's say you bench 100 kilos for 5 reps for many months, the second you hit 6 reps, you should add 10% more to that lift, then try and hit 6 reps again. This is how Eddie Hall increases his weights. 

 

Eddie Hall Shares How To Increase Weight Amount

Posted by JASE OSPINA

How To Achieve Your Summer Body Goals (Whatever They May Be!)

How To Achieve Your Summer Body Goals (Whatever They May Be!)

Posted by JASE OSPINA

Summer’s here – hoorah! And if you’re anything like us, you’ll want to look and feel your best.
Everybody’s priorities are different. Some people may want to tone up in some areas, while others may want to feel as though they have more energy, and put more of a ‘spring in their step.’

How To Achieve Your Summer Body Goals (Whatever They May Be!)

Posted by JASE OSPINA

Train Like Eddie Hall

Train Like Eddie Hall

Posted by JASE OSPINA

WHEN YOU COMMIT TO STRONGMAN YOU ENTER THE GYM KNOWING YOU’RE SESSION WILL SCAR YOU WITH PAIN, AGONY AND SHEER GUT WRENCHING DISCOMFORT. THE CONCEPT IS QUITE SIMPLE – LIFT OR MOVE MASSIVE WEIGHTS, BUT THE EXECUTION IS FAR FROM SIMPLE AND DEMANDS ULTIMATE EFFORT, INTENSITY AND DETERMINATION. The principles and science behind Strongman training have carried over to numerous sports and training disciplines in recent years. From Football to MMA and Rugby to Boxing, gyms across the globe are now crammed with tractor tyres, atlas stones and immovable sleds! Why? Because if anyone knows how to get bigger and...

Train Like Eddie Hall

Posted by JASE OSPINA

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