Zinc, Magnesium and Vitamin B6
PRODUCT TYPE: Lab Series
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Why did we create this product?
Zinc, Magnesium and Vitamin B6 is a tablet containing highly bioavailable forms of Zinc, Magnesium and Vitamin B6 (pyridoxine). Zinc, Magnesium and Vitamin B6 supports many of the body's functions, in particular sleep and recovery. You can commonly find these three ingredients in a multi-vitamin, however if you feel you need a little more support with recovery and better sleep habits, then Zinc, Magnesium and Vitamin B6 can be beneficial.
What are the benefits of Zinc, Magnesium and Vitamin B6?
Studies have shown taking Zinc, Magnesium and Vitamin B6 can support healthy protein metabolism and improved sleep cycles. Research suggests that magnesium helps activate the parasympathetic nervous system, the system that maintains your body’s relaxed state. When Magnesium is combined with zinc, it can help not only decrease the time it takes to fall asleep but also improve the quality of the sleep. In relation to sport and fitness, sleep has a huge impact on muscle growth and well-being. When your body is asleep many things happen, first of all you are conserving energy which is important when you want your energy to be used in the gym. Muscle and other tissues are also repaired during sleep as the majority of the daily human growth hormone secretion occurs whilst in deep sleep. Getting the right levels of sleep is also important for recharging the brain which has positive impacts on alertness, motivation and mental well-being. Zinc, Magnesium and Vitamin B6 has become a part of many athletes' training regimes.
How is the product unique?
Zinc, Magnesium and Vitamin B6 has been formulated to provide an optimal dose of the highest quality supplements of the vitamins and minerals Zinc, Magnesium and Vitamin B6.
For optimal effects, it is recommended to consume two Zinc, Magnesium and Vitamin B6 tablets 30-60 minutes before bed.
Please note, it is advised that ZMA should not be taken alongside products containing Calcium, as this mineral can inhibit the absorption of Zinc. It is also recommended that ZMA should not be consumed if you are taking antibiotics.
What is the product made of?
- Zinc - Aids homeostasis, healthy cognitive function and carbohydrate metabolism
- Magnesium - Supports healthy protein synthesis and normal muscle function
- Vitamin B6 - Also known as Pyridoxine, is a water-soluble vitamin that your body requires for several bodily functions, such as, improving moods, regulating homocysteine levels and aids haemoglobin production
Active Ingredients Per Tablet % RI* - Magnesium Oxide 626mg providing Magnesium 375mg (%RI) 100%, Zinc Gluconate 50mg providing Zinc 6mg (%RI) 60%, Vitamin B6 Pyridoxine Hydrochloride 1.41mg providing Vitamin B6 1.16mg (%RI) 83%.
Other Ingredients: Micro Crystalline Cellulose (Bulking Agent), Di-Calcium Phosphate (Bulking Agent), Magnesium Stearate (Anti-Caking Agent).
* Reference intake of an average adult (8400 kJ/2000 kcal)