VIP

Weightloss Meal Plan

Breakfast: Smoothie – 150g mixed berries, 100mls fresh unsweetened juice – orangeOvernight oats – 200ml almond milk, 120g spinach, 75g oats, blend togetherProtein pancakes – 1 banana, 30g protein powder, 1 egg, 25g oats – blend together Lunch: Veg soup – All veggies in the pan, bring to boil, simmer for 1 hour, stirring occasionally, […]
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