- Enhance strength, recovery and lean mass
- Increase physical performance in short bursts of high intensity training
- Ultra-pure Creatine Monohydrate 1000mg per tablet
LAB Series Creatine Monohydrate has been created with the same high level of commitment that is at the heart of Myo-band, offering a staggering 1000mg of the most pure and effective creatine available in a convenient tablet-form. If your goal is to increase physical performance, enhance your strength and build lean muscle mass, Creatine Monohydrate is scientifically proven to facilitate.
What is Creatine Monohydrate?
Creatine Monohydrate is one of the most commonly used fitness products, it is widely researched with numerous scientific papers to back up the positive effects it has on individuals hoping to enhance their strength and build lean muscle mass. Creatine is naturally found in the body in numerous forms, and the synthetic version Creatine Monohydrate is an ultrapure supplement designed to enhance strength, recovery, anaerobic capacity and lean mass. It is also used in medicine in individuals muscle wasting diseases. Creatine is allowed by professional sports bodies.
How does Creatine Monohydrate work?
Creatine is a naturally occurring product found in the muscle cells and is crucial in the cellular pathways involved in providing muscle tissue with energy. The human body can make creatine from several amino acids in order to assist muscles to produce energy and aid in recovery. Creatine is also found in smaller amounts in brain tissue, and supplementary studies report in increases cognitive performance. It can be found in meat and seafood in small amounts; however studies prove that by increasing the amount of Creatine in diets by as little as 3g per day can increase the physical performance in short, successive bursts for high intensity exercise. It also can increase bone density and slow down muscle wastage due to ageing.
Who should take creatine monohydrate?
Creatine is suitable for individuals looking to increase their overall lean muscle mass wnd strength, with this in min mind, alongside the improvements Creatie offers to anaerobic exercise and shorthigh intensity bursts of exercise, Creatine is most suited to weight lifters.